Life can be challenging at times. If you feel like you could do with some guidance in moving towards your best self, we can work together to help you succeed.
Burnout recovery and stress management
Sometimes life can be stressful, and sometimes that stress can become difficult for us to bear
As a therapist specialising in helping people recover from burnout and dealing with work-related stress, I'm here to help. I know all about burnout, because I've been through it myself, and I understand how badly it can affect us.
I've also come out the other side of it, and know what it takes to get back on our feet and regain control of our lives.
What I offer
Bolster your team's knowledge with one of our workshops. We'll cover topics like emotional intelligence, effective listening, or can tailor a workshop to suit you.
If you're looking for a wellbeing partner for your business, I'm working with some talented individuals to provide you a full, confidential solution for your employees.